Mythic Yoga Flow® Master Course Flash Drive

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The Mythic Yoga Flow® Master Course is being released as a Limited Edition Flash Drive and Booklet. Featuring 33+ hours with progressive asana sequences and the full mythic retelling for each of the 14 deities, plus guided mantra, mudra, and pranayama, for every deity. The course includes pose breakdowns with modifications and adjustments for all practitioners. The 60+ page booklet features every myth, mantra, mudra, pranayama, and key teachings for each deity in the course.

Mythic Yoga Flow is a soulful journey to ignite magic in your body, mind and heart with the stories and practices of yoga. Learn the myths and legends of warriors, deities, sages, animals, heroes and heroines of the yoga tradition. In this mythopoetic experience, yoga asana is activated and enlivened with myth, mantra, mudra, music, meditation and the realms of inner magic. Each class features a special guest deity to welcome you into the sacred pilgrimage of your body temple, awakening the power of metamorphosis from deep within. 

Sianna Sherman’s signature vinyasa offering, Mythic Yoga Flow is where the elements of Tantra come to life in a creative and dynamic asana flow. This is a fluid-form experience with alignment skillfully infused into the garland of practice, weaving poses on the thread of the breath. You are guided on an alchemical journey where the dance of soma and psyche are at play. Be inspired by the ancient and the modern practices of yoga to ignite magic in your own mythic journey of life.

FEATURING:

Themes for Life 

Mythic meets Modern 

Compendium of Asana & Biomechanics 

Creative Sequencing for your Body, Mind & Heart 

14 Deities – 14 Myths – 14 Mantras – 14 Mudras – 14 Portals of Magic 

BONUS - Body Temple Prayer with continuous chanting of the Gayatri Mantra

This Master Course is for every dedicated student & teacher of yoga. In this progressive course, you will study in great detail fourteen deities from the yoga tradition through video content and guided asana practices. Each class features a special guest deity to welcome you into the sacred pilgrimage of your body temple, igniting the power of asana, mantra, myth & mudra from deep within. The 33+ hours of embodied asana and deep spiritual practices is a great supplement for any teacher who wishes to activate their offerings in a powerful way. 

Your Mythic Yoga Flow journey includes:  

BODY TEMPLE PRAYER – with Gayatri Mantra 

GANESHA – Trust the Journey 

LAKSHMI – Rise with Beauty 

SARASWATI – Listen to your Intuition 

AGNI - Ignite your Power 

VIRABHADRA – Invoke your Courage 

DURGA – Ride the Tiger 

KRISHNA – Play the Edge 

NATARAJA - Unleash your Bliss 

HANUMAN - Leap with Love 

GAYATRI - Illuminate your Mind 

KALI - Transform your Fear 

TARA - Nourish the Heart 

BUDDHA - Ground into Self 

SHIVA - SHAKTI - Unite the Opposites 

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